Real results from some of my amazing clients....

"I lost 10 lbs right away without feeling

hungry or counting calories!"

I easily lost 10lbs right away without feeling hungry, counting calories or doing any crazy diets, pills, packaged meals....

I've learned how to end the self sabotage and what food makes me feel great! But best of all I feel happier and lighter every day.

"I lost over 100 lbs so far & came off medications"

Wow! So I just finished Karen Church’s program and I can’t praise it enough. It literally has saved my life. The tools she has taught me and the invaluable information I have learned have set me up to live a very long happy healthy life.

I have lost over 100 lbs, came off blood sugar medication and feel fantastic. I have more energy than I did when I was in my 20’s. My mind is the biggest change of all. I am more centered, focused and positive. I wake up happy and ready to start my day.

Thank you, Karen, for all that you have taught me and shared. I will be forever grateful!!!

"I've lost 23 lbs so far while eating the food I love!"

So far I've Iost 23 lbs and have so much more energy.

I feel happier and I'm able to better support my clients, family and friends through their own struggles .

My confidence has skyrocketed and after years I have been able to raise my prices and charge clients what my services are worth.

"I've lost 16 lbs so far and my skin is glowing!"

After only going through phase 1 of the Reboot & Rejuvenate program I easily lost 16 lbs. I have so much more energy and really love the food I eat.

I've even had others comment on how my skin is glowing and ask me what I'm doing. But best of all I've been able to lower my antidepressant medications after 20+ years and I'm working to completely come off of all medications.

"I've lost 21 lbs so far & my blood pressure

& cholesterol are in the normal range!"

Karen has taught me to release some of my worries, letting go of some concerns I had that were given more priority than they had really deserved. She has taught me a healthier and happier approach to food, which is much less restrictive and helps me to avoid the ill after effects of certain substances.

All in all, I believe that one of the most important things I have learned from my time with Karen is that I have choices. I have choices when it comes to spending just a few minutes throughout the day caring for myself- physically, mentally, emotionally, and spiritually.

The best results are all my blood work (blood pressure, cholesterol.... ) is all back in the normal range and I no longer need to take anxiety medication!

"I lost 10 lbs in the first two weeks & a total of 14.5 lbs so far"

Helping me identify my limiting beliefs and how to reprogram them was the first step in addressing what was holding me back. That was a major game changer for me. The second step was understanding how much my liver played a role in my overall health. The reset was remarkably easy and effective. I feel vibrant and healthier!

I lost 10 lbs in the first two weeks, was getting much more restful sleep, and my food tasted so much better! It’s been over two weeks since I did the reset and I lost another 4.5 lbs. It’s really amazing—you can visibly see the light shining in my eyes again!

Brandy

"I’ve lost 23 lbs and 21 inches and finally fit back into my normal clothes"

I had been trying to lose weight exercising with cardio many times a week and eating smaller portions. I did this for months and months and instead of things improving they end up getting worse. Clothes start to get tighter to the point that I had to finally bite the bullet by the next size up because it was just way too uncomfortable. I knew something had to change and that's what led me to reach out to Karen.

Karen’s approach root cause really interested me. I knew there was something wrong.  I was doing what I’ve always been told to do but it wasn’t working.

After working with Karen we identified All the root causes. One of my root causes was a couple of food items that I was eating quite a bit of on a daily basis and had no idea so once we figured that out things started to change.  I started to feel better right away. I’ve lost 23 lbs and 21 inches and finally fit back into my normal clothes, my headaches went away, my cholesterol came back to a healthy range and my digestive issues disappeared. I feel so better and happy.

Brigitte